Seeking Whole Health to You

SWH to You with Kristen and Lori
Kristen Smith, Herbalist & Aromatherapist and Lori Bryant, Functional Nutritional Therapy Practitioner

If you’ve come to our conference or small events, you know we love helping you discover how to transform your health with nourishing foods and natural remedies.

But we also know you might not be able to join us at all of our events, as much as you’d love to be there.

So we’re making it easier for you to get your big natural health questions answered by bringing Seeking Whole Health to You!

How It Works

You’ll get together a group of people (think friends, coworkers, church members, etc.) and choose the best meeting place for your group.

You get to choose the topic we present, whether or not you have a meal together, and other details.

If you’re within a 30 minute drive of Wadsworth, Ohio and can get 20 people together, we’ll gladly share one of our 60 minute presentations with your group for no cost!

If you’re outside of our local area, have a smaller group, or want a longer presentation, we’ll work with you to create a plan that meets your needs.

Available Presentations

Lori and Kristen can speak on a number of topics relating to holistic health. Below you’ll find a sample of the sessions and workshops they can present to your group. But if you’re interested in something and don’t see it listed, just ask!

Lori Bryant, FNTP

Lori would love to help your group learn how to use food and fasting for better health! Below is a sample of sessions she can share with your group.

60 Minute Presentations (Free for Local Groups of 20+)

  • Gluten & Dairy – To Eat or Not to Eat?
  • Foundational Approach to Hormonal Health
  • Achieving and Maintaining a Healthy Weight
  • All You Want to Know About Fasting
  • You Are What You Digest
  • Optimizing Energy Levels
  • Achieving Metabolic Flexibility 
  • The Socially Acceptable Drug – Sugar
  • Paleo vs. Keto vs. Vegan vs. Carnivore: Navigating Diets and Food Morality
  • The Ketogenic Diet as a Therapeutic Tool
  • Vegetarian/Vegan Diets and Potential Deficiencies
  • Is Stress Sabotaging Your Health? 
  • Transforming Your Child’s Diet
  • Dietary Fat Fear & Facts
  • Food Labeling Tricks & Truths

Long Format Workshops

  • Stress Reset
  • Rest for the Weary Women’s Retreat
  • Mother Daughter Wellness Retreat (with Kristen Smith)
  • Metabolic Reset – Adjusting Macros and Fasting to Balance Blood Sugar, Lose Weight and Achieve Metabolic Flexibility 
  • Foundations of Health: Nutrient-Dense Diet, Hydration, Digestion, Blood Sugar Balance, Minerals and Dietary Fat

Kristen Smith, Herbalist & Aromatherapist

Kristen Smith herbalist

Kristen loves helping people learn how to use herbs, essential oils, and natural remedies to support their health. She’d be delighted to share any of these offerings with your group.

60 Minute Presentations (Free for Local Groups of 20+)

  • Wonder Weeds: How to Find and Use Backyard Medicinal Herbs
  • The Self-Sufficient Apothecary: Backyard Herb Growing, Harvesting, and Preserving
  • An Introduction to Women’s Health & Hormone Balance
  • Herbal Remedies for Kids: Choosing Safe, Effective Remedies They’ll Actually Take
  • Natural Medicine Cabinet Must-Haves
  • Essential Oils 101: All the Things You Need to Know but Probably Don’t
  • 10 Essential Oil Myths You Probably Believe
  • Essential Oil Safety Basics & Why They Matter
  • Herbal Remedies for ____________ (choose a body system dysfunction/common ailment)
  • How to Make ____________ (choose a single type of herbal remedy such tinctures, teas, skincare, syrup, etc.)
  • Backyard/Farm/Homestead Herb Walk: Learn to Identify the Plants Around You

Long Format Workshops

  • Herbal Medicine-Making: From Basic Teas to Tincture Blends
  • DIY Natural Skin and Personal Care Products
  • Deep Dive on Essential Oils and Holistic Aromatherapy
  • An Herbal Approach Women’s Health & Hormone Balance
  • Mother Daughter Wellness Retreat (with Lori Bryant)

Interested or Ready to Begin?

To learn more or get started, just send us an email below with the following information (if you’re able). We look forward to hearing from you!

  • Meeting location and approximate group size
  • Dates you’re interested in booking
  • Presentations you’re interested in
  • If you’ll need our help with food, supplies, administrative work, or anything else